Melissa Paris Fitness

Pregnancy Recovery

by Melissa Paris

It's been just over a month since I've given birth, and in that time I've begun to understand the art of prioritizing even more intricately than I had prior to having a baby. One of the priorities that has continued to push through time and time again, is, me. It is so important as a new mother to remember what makes you happy, because when you are at peace (even for 30 minutes between feedings), your baby, your partner, and the world, are at peace. High on my list of to do's is my health, which is composed of several key components. So I figured, halfway to 2 months postpartum, that I would share with you all what I do daily to prioritize my health. Read more...

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