Personalized attention focusing on your specific needs.
Active Fusion is a union between all aspects of health and wellness. Nutrition and fitness will come together in your own personalized plan- providing structure and balance with equal emphasis. Customized weekly menus and fitness plans combined with the added support of one-on-one coaching to bring you harmony within your mind, body, and soul.
Culminating with our 5 day detox to reset, restore and rejuvenate your system!
"It was a great experience to be training with Melissa Paris, and it was good to see how I improved over time, with the reports given to me on my progress. It helped really lift my fitness level and I enjoyed the sessions as I wanted someone to help me work hard and use the time efficiently and thats what I was provided.".
Melissa is a dedicated trainer who cares not only about your physical health, but also overall well-being. Her personal training skills, combined with an extensive knowledge of nutrition, makes her a total package with a wealth of fitness information. After just 6 months, I already see results. I feel stronger and healthier, am eating smarter, and have a renewed energy for life.
Melissa is the best trainer I've ever worked with. I train two days a week with her and the results that I've seen are exactly what I've been trying to accomplish. Melissa's workouts are hard, but when you leave her you feel amazing!! Without Melissa I would not feel and look the way I do.
"After two children it was great to get back into shape. I feel much stronger, have more energy, better muscle definition, and greatly improved fitness. I enjoyed the stress relief of boxing and running the stairs (whilst very challenging) was great fun to do".