Melissa Paris Fitness

Fit for Two

The latest

The healthy way to a better pregnancy.

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All Belly

Pre-natal 101: Fitness and body care to keep your body All Belly.

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At Home 2nd Trimester Workout
Melissa Paris Fitness

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For the Fall
14-Day-Challenge.

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Pregnancy Power Smoothie

No Gym? No Problem

Body After Baby

Bouce back with these helpful tips, tricks, and exercises to quickly get back in shape!

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Mommy & Me: Legs!

Mommy & Me Workout!

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For the Fall
14-Day-Challenge.

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Meet Missy

From personal experiences to Mommy Must-Haves.
Follow my journey as a 1st time Mother.

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14-Day-Challenge

join me for the fall
14-day-challenge and receive
14 days of healthy eating.

register today!

6 Month Postpartum Update!

4 Month Update!

First Date