Melissa Paris Fitness

Aug 06, 2012

Exercising for Your Body Type

by Melissa Paris

Every BODY is different. I saw this article and thought of the people that come to me expressing that sometimes they feel that, what works for their friends may not work for them. Weight loss, strength training, and toning are all personal and should be approached on an individual basis!

Check out this cool article on Exercising For YOUR Body Type!!

Watch the shape video