Melissa Paris Fitness

One-one-one sessions

Personalized attention focusing on your specific needs.

Active Fusion is a union between all aspects of health and wellness. Nutrition and fitness will come together in your own personalized plan- providing structure and balance with equal emphasis. Customized weekly menus and fitness plans combined with the added support of one-on-one coaching to bring you harmony within your mind, body, and soul.

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The Detox


The 15 Day No Fuss New Years Plan


INCLUDING:

  • 10 Breakfasts
  • 10 Lunches
  • 10 Dinners

Culminating with our 5 day detox to reset, restore and rejuvenate your system!



Testimonials

Melissa is a dedicated trainer who cares not only about your physical health, but also overall well-being. Her personal training skills, combined with an extensive knowledge of nutrition, makes her a total package with a wealth of fitness information. After just 6 months, I already see results. I feel stronger and healthier, am eating smarter, and have a renewed energy for life.
Kay Chun — Chef & Food Consultant
Melissa is the best trainer I've ever worked with. I train two days a week with her and the results that I've seen are exactly what I've been trying to accomplish. Melissa's workouts are hard, but when you leave her you feel amazing!! Without Melissa I would not feel and look the way I do.
Abby Friedman
Working out with Melissa is one of the highlights of my week!  She always knows how to keep the workouts fun and interesting and she's great at tailoring the exercises to what I need each day.  Since I spend a lot of time sitting at my desk, it's important to me that my workouts be efficient and effective, and Melissa definitely delivers.  Add to that her bubbling energy and positive attitude and it's almost impossible *not* to have fun!
Gabriela Pereira — Writer
"It was a great experience to be training with Melissa Paris, and it was good to see how I improved over time, with the reports given to me on my progress. It helped really lift my fitness level and I enjoyed the sessions as I wanted someone to help me work hard and use the time efficiently and thats what I was provided.".
Amanda Smith, Fashion Stylist, Vogue, NY

Arbonne Essentials

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