Melissa Paris Fitness

“Live each day with Passion!”

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Your Preferred Day

Monday Tuesday Wednesday
Thursday Friday Saturday Sunday

Your Preferred Time

Morning Afternoon Evening

Your Area of Concentration

Total Body Upper Body Lower Body


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Its a unique class that uses strictly body weight to get your heart rate up, burn calories, and strengthen your muscles in one shot. Lots of squat trusts, variety of push-ups, wall sits, and planks-to bring out the best YOU!